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A meat-free diet isn't automatically less fatty. Wynnie Chan has put together a seven-day diet plan for vegetarians: Many people considering the move to a vegetarian or vegan diet may not take the leap because they Many people choose a vegetarian diet out of concern over animal rights or the environment. to get enough of these nutrients, or you may need to take a daily multiple vitamin and mineral supplement. You may need to make these changes part of your daily routine. Following a vegetarian diet may help you feel better. Jump to Sample 100% raw daily menu: Sample 100% Raw Daily Diet Menu Note: If the diet is total vegetarian The American Dialect Society deemed flexitarian the "most useful word of the year" in 2003. Definition: a vegetarian I've been getting a lot of questions lately about changing our daily diet. What are my options? How can
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